Hey, I'm Nicole, I'm a qualified Personal Trainer, State Rugby Player and all-around Science-Nerd. My journey in Fitness has been on-going for over 10 years and I have tried everything, from fad diets to meal replacement shakes, intermittent fasting and just straight starvation.
It took me a long time to figure out what actually makes our bodies tick I'm on a mission to educate and inspire as many people as possible to see how easy it can be when you have the right people in your corner.
If you are stuck from square 1 and don't know where to start, my 6-week-reboot is perfect to help teach you all you need to know about fitness, nutrition and mindset to give you the perfect head-start
Who doesn't love a good Bootcamp!? Operating out of Tweed Heads (but we can come to your office building, local park etc.) for Groups of 3 - 15, we will bring the equipment, music and you will bring the vibes!